Postnatal Yoga and Exercise

Help heal the body and regain strength and mobility after pregnancy and birth

Starts 2 Mar

60 British pounds

Great Chesterford Community Centre

Available spots

Service Description

Suitable from 8 weeks post birth up to 1 year. Help with muscles strength, pelvic floor, aches and pains and core muscles. Also specific help for those who have had a c-section. Pay for block of 5, £60. Come with or without baby - all is welcome and you can exercise at your own speed without pressure.

Upcoming Sessions

Contact Details

Newport, Saffron Walden, UK