Emma Stevens
Wellbeing, Yoga & Massage Therapist
also Pregnancy, Birth and Baby Specialist
Holistic Wellness and Relaxation
Welcome to Emma's Wellness, where you can escape the stress of daily life and embrace tranquility through Yoga, Wellbeing, and rejuvenating massages. Emma offers a variety of classes designed for all ages, from babies to the young at heart, ensuring that everyone can find a path to relaxation and healing. Join us for weekly sessions tailored to meet diverse needs and health conditions, and discover the transformative power of self-care. Your journey to wellness starts here!
She is recommended by Doctors, Midwifes and Health Visitors and has been recognised for her work in the local communities.
In addition, Emma is a Pregnancy, Birthing and Baby Specialist and teaches Pregnancy Yoga, Antenatal Classes, Postnatal Wellbeing and Baby Care & Massage. Visit her sister website: www.positivebirthandbaby.co.uk for specific classes
About Emma Stevens
Emma Stevens has been helping individuals of all ages for over 23 years. Her expertise in yoga, relaxation, and massage therapy will help you to relax , recharge and rejuvenate.
Her classes are fun and focus on healing physical aches and pains as well as relaxing & calming the busy mind.
Having taught for over 23 years and helped over 28,000 people so far, she will listen to your needs to tailor the class or treatment for you.
Our Offerings
Discover a class or treatment for yourself by clicking on the links below.
Wellness Services
Yoga & Relaxation
Personalized yoga and relaxation sessions for individuals of all levels. Experience guided breathwork, restorative yoga, and techniques for relaxation.
Massage Therapy
Indulge in therapeutic massage sessions designed for stress-relief and relaxation. Experience the healing power of touch and personalized care.
Pregnancy, Birth, and Baby Care
Specialized yoga and wellness programs tailored for pregnancy, birth, and baby care. Embrace the journey to motherhood with expert guidance and support.
Wellness Retreats
Join our wellness retreats for a rejuvenating experience. Immerse yourself in a tranquil environment, participate in group meditation, and explore holistic lifestyle coaching.
Wellness Workshops
Participate in workshops focused on holistic well-being. Explore meditation, self-care practices, and gain valuable insights into maintaining a healthy lifestyle.
Testimonials
"I found inner strength and peace through Emma Stevens Yoga. The personalized approach to wellness has made a profound impact on my life."
Sara, Client
"Emma 's classes are fun and so beneficial. It's a great way to meet other people as well as helping myself. I had never done yoga before, but she explains it so easily"
Jo, Saffron Walden
As a runner, it is important that my muscles relax and strengthen. Once a week I have a massage with Emma who ensures I stay fit so I can exercise.
Tracy, Saffron Walden
