This course can no longer be booked.

Postnatal Yoga and Exercise

Help heal the body and regain strength and mobility after pregnancy and birth

Started 12 Jan

60 British pounds

Great Chesterford Community Centre

Service Description

Suitable from 8 weeks post birth up to 1 year. Help with muscles strength, pelvic floor, aches and pains and core muscles. Also specific help for those who have had a c-section. Pay for block of 5, £60. Come with or without baby - all is welcome and you can exercise at your own speed without pressure.

Upcoming Sessions

Contact Details

Newport, Saffron Walden, UK