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Postnatal Yoga and Exercise

Help heal the body and regain strength and mobility after pregnancy and birth

Ended7 Sept 2026 - 19 Oct 2026

78 British pounds

Great Chesterford Community Centre

Service Description

Suitable from 8 weeks post birth up to 1 year. Help with muscles strength, pelvic floor, aches and pains and core muscles. Also specific help for those who have had a c-section. Pay for block of 6, £78. Come with or without baby - all is welcome and you can exercise at your own speed without pressure.

Contact Details

Newport, Saffron Walden, UK