Mummy & Baby Yoga
An exciting and fun class learning yoga for both mummy and baby. All babies are welcome from the age of 8 weeks to 9 months.
You will learn yoga stretches and exercises to help your baby's physical and mental development. Through songs and exercises you will be having fun together. In addition we use different props such as a parachute, balls and bubbles.
Emma has helped over 4600 babies and their mummies through massage and yoga and is highly recommended by midwives, health visitors and doctors.
It's fun, it's informal, and a great way to meet other new mums. It also helps to build your own confidence and to bond with your baby.
Just wear something comfortable and I will supply all the rest.
Baby Yoga is taught over a three week course in the Friends Meeting House, High Street in Saffron Walden. The next course starts on Wednesday 8th September.
Please call Emma on 07970807389 or use the contact form to find out further information.